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Keys to happiness
appiness is a wonderful state to be in, but none of us feel that way all the time. A lot of the time we experience anxiety and depression too. I think its really useful to decide to see personal...
View ArticleYour inner voice – meditation.
Your Inner Voice is your Soul Don’t let the “noise” of the world drown out your inner self …. think for yourself, listen to your heart, and ask your questions, the world needs you to be you…. xxx...
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Circle of Life
This is a beautiful, powerful, and affirmative meditation, I hope you enjoy it. You are important and of intrinsic and infinite value. You are someone who is in charge of your own life, your thoughts...
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Connect to your Spirit Guides – Meditation
Meditation Spirit Guides I personally am very guilty of not making enough time to meditate and connect with my spirit guides. When I meditate regularly and connect (for personal time) with my guides,...
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Intention & Manifesting
The beginning of a new year provides a fitting time to reflect on life. What has passed, what ‘is’ and perhaps more importantly, to plan, or imagine what will be. This process is a very powerful one...
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Manifest? To Make shit happen!
For those who are wondering what “manifest” means it is to ‘make something real or apparent’, or ‘make shit happen’. ffirming your intentions, desires and gratitude to the universe or spirit is one of...
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Mandalas for Meditation
Most people are aware of mandalas as a tool for meditation. They have been used for this purpose for centuries. If you look into the origins and history of mandalas you will find they have existed, in...
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Guided Meditation for Relaxation and Sleep
Can’t unwind? Having trouble leaving the day behind you, or problems getting to sleep? Then this is for you … and, you’re not alone, its one of my “issues” too. I know that it can be hard to commit to...
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You don’t have to lift a finger! Just listen … Healing Meditation Music
In a nutshell: “432 Hz Healing Meditation Music V111,” uses whale calls through out the track all at a specific frequency which is optimal for energy cleansing. Listening to this track will assist you...
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